Esports And Why Gaming Is Good For You

is gaming good for you

We are always reading articles or listening to interviews from experts telling us to reduce the screen time that we allow ourselves and children to have while been caught up in the latest game online. After all, in a pandemic, there isn’t much else to do but introduce yourself into the world of gaming as … Read more

What Is An Ergonomic Workspace And What Are Its Benefits

ergonomic gaming station

In an ergonomic computer workplace, desk, chair, monitor, keyboard placements, and workplace considerations such as room temperature, light, and noise level, are optimized and adaptable to human needs. Adaptation of working conditions to the human and not vice versa, minimize work-related stress as much as possible to improve well-being, health, and work performance. Most people … Read more

Gaming Chairs Average Height

So you’re average height? You are in good company then, because over 80 percent of the population belongs to this group. However, body weight and shape are also very different. Choose whether you are slim, athletic, or oversized to find the most suitable gaming chair. Chairs for the average gamer 5’6 – 6’2 (170 – 190 … Read more

Gamer Chairs For People Under 5’6

This group includes a lot of people, all young people who are not yet grown up, as well as about 10 percent of all adult men and about 50 percent of all women. But of course, there are more criteria to select the best gaming chair for short people. The weight and the physique, whether … Read more

Prevent Back Pain From Gaming

sore back from gaming

I am sure you have been here too? The new video game is out and you are looking forward to a few hours of discovering new worlds and the challenge of fighting your way through the next level. But suddenly the back hurts, you just can’t sit comfortably anymore, never mind how you slide around … Read more

Is The Herman Miller Aeron Chair Worth It?

Aeron Chair

A Perfect Fit: The Aeron Office Chair By Teresa Opdycke This has got to be the world’s best chair! Ultra-comfortable! The Aeron chair, a Herman Miller Company ergonomically designed office chair that combines all the elements necessary for comfort, ease of use, cross-performance, and stylish good looks. Named one of the elite designs of the … Read more

What Is Lumbar Support In A Chair?

The lumbar support of a chair is an external pillow or a feature embedded in the backrest that allows the lower area of the chair’s backrest to be adjusted to the back of the user. By supporting and stabilizing the lumbar spine, it ensures an upright and ergonomically correct sitting posture. This benefits the entire … Read more

How to Remedy Bad Computer Posture

How to Remedy Bad Computer Posture

Bad computer posture and monotonous back-loading can be the cause for neck and back strain or worse. With simple measures, one can effectively prevent painful discomfort when sitting in front of a computer? How to Remedy Bad Computer Posture Do you have bad computer posture? Many people do and don’t even know it. If you’re … Read more

Can You Get Sick From Playing Video Games?

can you get sick from playing video games

Video games are always under criticism. There are many prejudices, for example, video games make gaming enthusiasts aggressive, some even blame video games be the reason for shooting massacres or other crazy things.  All nonsense I think, and so far little is scientifically proven about the negative effects of video games. To date, too few … Read more

How To Adjust And How To Sit In A Gaming Chair

sit in a gaming chair

Have you taken the time to study your new gaming chair with all its functions and actually adjusted it to your needs? A good gaming chair or office chair can only fulfill its purpose if it is used correctly. Prior to use, individual height adjustment of chair and desk must be done, to allow a … Read more